We had a suprise birthday party for huixian.
Nothing really special,just normal la.
But she liked it so,hard work payed of after all (:
Monday, August 18, 2008
Saturday, August 16, 2008
Tuesday, August 12, 2008
Monday, August 11, 2008
tagged by teetzeyu(:
LOVE
Have anyone confess to you before?
yeahp.
Have you ever been on a date with someone?
Ermm..idk?
Whats love?
a feeling a person has for someone else?
Do you need to have a reason to love someone?
To me,yes i think its necessary.is it?
FRIENDS
Have you been threaten by one of your besties?
we were playing.So,is that counted?
Have you been sharing secrets to ur frens?
Yes,of course
Who is ur 1st 2nd 3rd group of BFF's?
I don't group my friends.i love em' all (;
What do u do?[Morning]
Firstly,i get up from bed and brush my teeth,then i straight away on the com and online till its about 11.15.After that,i have breakfast and get ready for school.
Write a story about what happen next after having ur breakfast till you go to bed..
omg>< im not that free to think about this.
i tag;
- No one(:
reason; lamest tag ever? =X
LOVE
Have anyone confess to you before?
yeahp.
Have you ever been on a date with someone?
Ermm..idk?
Whats love?
a feeling a person has for someone else?
Do you need to have a reason to love someone?
To me,yes i think its necessary.is it?
FRIENDS
Have you been threaten by one of your besties?
we were playing.So,is that counted?
Have you been sharing secrets to ur frens?
Yes,of course
Who is ur 1st 2nd 3rd group of BFF's?
I don't group my friends.i love em' all (;
What do u do?[Morning]
Firstly,i get up from bed and brush my teeth,then i straight away on the com and online till its about 11.15.After that,i have breakfast and get ready for school.
Write a story about what happen next after having ur breakfast till you go to bed..
omg>< im not that free to think about this.
i tag;
- No one(:
reason; lamest tag ever? =X
Sunday, August 10, 2008
DID YOU KNOW?
Cola-typ
e soft drinks can damage your kidneys.
Despite their global popularity, there's nothing remotely healthy about cola beverages: Drinking 16 ounces or more daily (whether diet or regular) doubles your risk of chronic kidney disease, according to a recent NIH study of more than 900 people. The researchers already knew that consuming any type of soft drink—the average American adult guzzles 59 gallons' worth per year—is associated with several risk factors for kidney disease (hypertension, diabetes, and kidney stones), but the spike in the cola category was remarkable. Experts suspect that the ingredient phosphoric acid may be the culprit; it's been repeatedly linked to "urinary changes that promote kidney stones," say the study authors. Cola has an additional knock against it: Consumption is associated with significantly lower bone density in women, increasing the risk of osteoporosis and bone fractures, says a separate study.
Bottom Line: If you're going to indulge in an occasional soda, go for Sprite, 7-Up, ginger ale, and the like—the NIH study found that noncola drinks didn't have the same impact on the kidneys. But you'll be better off if you skip soda altogether, even the sugar-free varieties: Recent research showed an association between drinking diet soda and weight gain.
Cracking your knuckles can cause arthritis
If you're suffering from osteoarthritis in your hands, it certainly has nothing to do with this nervous tic. One study at the former Mount Carmel Mercy Hospital in Detroit compared 74 people (age 45 and older) who had been chronic knuckle crackers for decades with 226 who always left their hands alone; researchers found no difference in the incidence of osteoarthritis between the two groups. But there are reasons to stop this annoying habit: The same study found knuckle crackers to be far more likely to have weaker grip strength and greater hand swelling, both of which can limit dexterity. As for osteoarthritis, that's more likely due to genetics and increasing age.
Bottom Line: Try turning your nervous energy into a less harmful habit that occupies your hands (such as doodling). If a different activity doesn't get you to stop, try putting a large rubber band around your wrist and every time you catch yourself cracking your knuckles, pull it back and let it snap as a reminder that your habit really can be harmful. Most important, get to the bottom of what's causing your nervousness in the first place—you may crack your knuckles more often at work than at home, for example—and address those sources directly.
e soft drinks can damage your kidneys.Despite their global popularity, there's nothing remotely healthy about cola beverages: Drinking 16 ounces or more daily (whether diet or regular) doubles your risk of chronic kidney disease, according to a recent NIH study of more than 900 people. The researchers already knew that consuming any type of soft drink—the average American adult guzzles 59 gallons' worth per year—is associated with several risk factors for kidney disease (hypertension, diabetes, and kidney stones), but the spike in the cola category was remarkable. Experts suspect that the ingredient phosphoric acid may be the culprit; it's been repeatedly linked to "urinary changes that promote kidney stones," say the study authors. Cola has an additional knock against it: Consumption is associated with significantly lower bone density in women, increasing the risk of osteoporosis and bone fractures, says a separate study.
Bottom Line: If you're going to indulge in an occasional soda, go for Sprite, 7-Up, ginger ale, and the like—the NIH study found that noncola drinks didn't have the same impact on the kidneys. But you'll be better off if you skip soda altogether, even the sugar-free varieties: Recent research showed an association between drinking diet soda and weight gain.
Cracking your knuckles can cause arthritis
If you're suffering from osteoarthritis in your hands, it certainly has nothing to do with this nervous tic. One study at the former Mount Carmel Mercy Hospital in Detroit compared 74 people (age 45 and older) who had been chronic knuckle crackers for decades with 226 who always left their hands alone; researchers found no difference in the incidence of osteoarthritis between the two groups. But there are reasons to stop this annoying habit: The same study found knuckle crackers to be far more likely to have weaker grip strength and greater hand swelling, both of which can limit dexterity. As for osteoarthritis, that's more likely due to genetics and increasing age.
Bottom Line: Try turning your nervous energy into a less harmful habit that occupies your hands (such as doodling). If a different activity doesn't get you to stop, try putting a large rubber band around your wrist and every time you catch yourself cracking your knuckles, pull it back and let it snap as a reminder that your habit really can be harmful. Most important, get to the bottom of what's causing your nervousness in the first place—you may crack your knuckles more often at work than at home, for example—and address those sources directly.
Friday, August 08, 2008
School was really fun today.
First reason,we didn't really study much.
Second reason,pn.lim didn't come to school.
We didn't study every subject after recess.Instead,we had this sick talk with the new trainy teachers.It was really hmm..how should i say this? FUN!? yes indeed it was.I didn't know teachers were that open minded.They didn't mind anything we did/said.We even ate in class and they didn't say anything at all about it.One teacher even said its okay to do it,as long as you just don't get cought.I was really suprised that he said that.Awesome teachers,seriously.
Olympic opening ceremony was boring.
The last part was okay la.
The fire works were NICE(:
First reason,we didn't really study much.
Second reason,pn.lim didn't come to school.
We didn't study every subject after recess.Instead,we had this sick talk with the new trainy teachers.It was really hmm..how should i say this? FUN!? yes indeed it was.I didn't know teachers were that open minded.They didn't mind anything we did/said.We even ate in class and they didn't say anything at all about it.One teacher even said its okay to do it,as long as you just don't get cought.I was really suprised that he said that.Awesome teachers,seriously.
Olympic opening ceremony was boring.
The last part was okay la.
The fire works were NICE(:
& i will be strong,even if it all goes wrong
Thursday, August 07, 2008
Woke up this morning around 7.00.Went to school for netball training.Training today was FUN(: A few new form 1's came for training.Tought them afew things then we played game! i blocked gan ying! She's so cutee,seriously! After netball,sitpeng,huixian,amanda,nicole and myself went to makan pan mee near sitpeng's house.After makaning,we walked sitpeng home and the rest of us walked back to school.When we got back to school all of us went home.Came back got ready and went to school.Class today was awesome! seriously fun like crap.The whole class was very hyper! We even got scolded by all the teachers many times.But obviously we didnt care less cos we're too busy making jokes and etc etc! So yeah,My BM teacher called us all sick dudes cos we laughed non stop. Okaay, its almost 12 and i need my beauty sleep ;/
BYEE(:
<3
xox
kau begitu sempurna(;
HOT TAG, Tagged by Kimberley koh!(:
01. Compose a list of YOUR top ten sexiest famous men
02. Collect one picture of each guy on your list
03. Post them in your journal
04. Tag three people to do the same.
01. Compose a list of YOUR top ten sexiest famous men
02. Collect one picture of each guy on your list
03. Post them in your journal
04. Tag three people to do the same.
Chace Crawford(:
Robert Hoffman(:
Josh Duhamel(:
Chad michael murray(:
Christiano Ronaldo(: abs baby,abs.
Tom cruise(:
I can barely think of more,Sorry.
Well,its time to tag people.
i tag,
amanda huang
rachel shan
whoever who is interested to do this(:
Monday, August 04, 2008
Sunday, August 03, 2008
yoo,peoples(:
im such a lazy blogger,i know.Heehe.anyway! sorry for not updating,i dont know why but these few days im becoming more lazier.I'm even Lazy to on the freaking pc.lol,dont mind my lazyness kay? tomorrow is already monday! And today is the 3rd of august which means darling would be going away soon.I'll really miss you.I promise you no one would replace you.Come back okay?(: Speaking of the date,im almost done with my geography project.I still have another 2 more days to complete the whole damn project,hopefully i'll finish it on time.Ohh,and loads of pictures are waiting to be uploaded so just wait for it lah kay?Kim,i'll do your tag tomorrow,im too lazy today ;D
<3
tanpamu hidupku tidak bererti.
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